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	<title>My Sex Professor &#187; Kegels</title>
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		<title>Toy Review: Smartballs Teneo Silicone Kegel Balls</title>
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		<pubDate>Tue, 15 May 2012 00:09:58 +0000</pubDate>
		<dc:creator>Michaela</dc:creator>
				<category><![CDATA[How to Have Sex]]></category>
		<category><![CDATA[Reviews]]></category>
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		<category><![CDATA[Sex Toys and Lubricants]]></category>
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		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[PC muscles]]></category>

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		<description><![CDATA[Thanks again to our affiliates at Good Vibrations, I recently received my very own Silicone Kegel Balls by Teneo. Though these are the first Kegel balls I&#8217;ve reviewed, I was really impressed! I wasn&#8217;t surprised to hear that the Smartballs won a 2010 award for best product design. The silicone balls come in a variety [...]]]></description>
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		<title>Sex (-ual Health and Well-Being) On A Plane: Making The Most Out Of Long Flights</title>
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		<pubDate>Mon, 06 Sep 2010 15:21:29 +0000</pubDate>
		<dc:creator>Kate McCombs</dc:creator>
				<category><![CDATA[Love & Relationships]]></category>
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		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[One of the double-edged realities of living in Australia is how long it takes to fly anywhere. One the one hand, we&#8217;re pleasantly tucked away in what feels like a little hidden corner of the world. One the other, long flights are tedious and expensive. You will frequently hear Aussies complain about this in a [...]]]></description>
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		<title>Kegels: Your New Main Squeeze</title>
		<link>http://mysexprofessor.com/sexual-health/kegels-your-new-main-squeeze/</link>
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		<pubDate>Mon, 23 Aug 2010 19:02:51 +0000</pubDate>
		<dc:creator>Kate McCombs</dc:creator>
				<category><![CDATA[G Spot]]></category>
		<category><![CDATA[Love & Relationships]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[Sexual Pleasure]]></category>
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		<description><![CDATA[They say the best things in life are free, and Kegels are a great example of this truism. Also know as PC (pubococcygeus) muscle exercises, Kegels are one of the single greatest things men and women can do to improve their sexual well-being. Squeezing this lovely little muscle can have heaps of benefits. For sex [...]]]></description>
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