Need Another Reason To Masturbate? It Relieves Restless Leg Syndrome.

Shaking legs aren’t always a desirable thing in the bedroom. On April 1, NewScientist reported on an article from the scientific journal Sleep Science about a recent Brazilian study. The study findings suggest that masturbation can relieve the symptoms of restless leg syndrome (RLS). Despite my initial suspicion, this was not a fabulous April Fool’s joke.

RLS, which affects 7-10% of American and Europeans, can be the result of a dopamine imbalance. The current drugs prescribed for RLS increase dopamine, but masturbation alone can accomplish the same result (with a little bit more fun involved, I suspect). Yet another reason why self-pleasure can be a healthy, lovely thing.

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About Kate McCombs

Kate McCombs

Kate McCombs is a sex educator, blogger, and speaker, specializing in sex-positive and pleasure-inclusive approaches to sexual health promotion. She's originally from California, but moved to Australia to get her Masters in Public Health at the University of Melbourne, which she completed in 2011. In addition to facilitating workshops, Kate works as a teaching/research assistant and guest lecturer for the School of Population Health at the University of Melbourne. She's also the founder of sexgeekdom.com, a website designed to bridge the gap between online and real-life community for sex educators, researchers, and others who might identify as sex geeks.

  • http://askgarnet.com Garnet Joyce

    Not to mention way less negative side effects